Thriving during unsettling times

At the beginning of 2020, I had the pleasure of being interviewed by Authority Magazine on the things I do to thrive in the areas of body, mind, and heart. 

You can read the full interview here. 

Oh boy, how the world has changed since January! From the COVID-19 pandemic and shelter-in-place orders to racial injustices and protests, we live in an unsettling and different world. 

As I reflect on how I answered the question “how do I thrive?” in the original interview, it’s comforting to see that some of the things I hold most dear—Friday pizza night dates with my husband, family time, red wine!—are the same things that sustain me in our new world order. Of course, I’ve had to add some creative tweaks to my routine, but I’ve also found some new ways to continue to thrive amid COVID and this time of uncertainty.

I’ve captured my updated thoughts in this video—I hope you enjoy and find some inspiration that helps you to thrive!

Heather RodemannThriving during unsettling times

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